Monthly Blog

Navigating your emotions through those special days( birthdays, holidays and day of death) can be very emotional. Everyone finds different ways to navigate through the emotions on those days. I (as a mom) have found a way that works for me. My sons birthday was July 30th, on that day I go to his Facebook page ,which was never taken down, and share my feelings and wish him a happy birthday. I will let him know how his 2 boys are doing and how they have grown up. This make me feel as if I am talking to him today.

There is no wrong way of getting through those days, it's whatever works for you. I encourage you to find your special way of navigating through those emotions on those tough days .